Technique coaching is essential if you want to maximise your performance and avoid injury. This article shows the benefits of using Pace Coach to run faster, run intervals and even keep the speed down during recovery runs.

Everyone wants to run a bit faster? But do you know exactly how? NURVV's Pace Coach feature provides technique coaching as your run to help you smash your goals.

Are you guilty of running your recovery runs too fast? This short articles details how to use NURVV's Pace Coach feature to optimize running technique and keep you in the right training zone.

There are hundreds of ways to do an interval workout. These short feature details how Pace Coach can be used to do a half mile repeat interval session.

How often should I run? Is it ok to run everyday? Here’s the expert advice on your training questions.